THE ART OF HAPPINESS
Finished this book few days ago. actually I am not that kind of reader who read a religious book or the book who teaches about what is life , lessons and all . but I really surprised that I loved the book! This book taught me lessons about life , how to be happy , how to turn every negativity into positivity, how to handle a lot of things and the most important thing that I learnt from this book is discipline and how to be compassionate ! I am trying here to summarise this book in very few words... Hope you will like my effort. THE ART OF HAPPINESS ~ by Dalai Lama & Howard Cutler BOOK SUMMARY आमतौर पर हम सब खुशियां, अपने दोस्तों में, family में, office में, business में, यानी कि external factors में ढूंढते हैं। जबकि खुशियों का source, external नहीं internal होता है। लेकिन जब हमारा मन अशांत होता है। तो हमको खुशियां कहीं नहीं मिलती। Happiness is a state of mind, जो internal factors से आती है, external से नहीं। इसलिए अगर mind को trained कर लिया ज...